[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sphy.cz\/uz-nikdy\/#Article","mainEntityOfPage":"https:\/\/www.sphy.cz\/uz-nikdy\/","headline":"U\u017e nikdy","name":"U\u017e nikdy","description":"Navzdory \u00favodu nepostihuje tato situace jen \u017eeny. I p\u00e1nov\u00e9 jist\u011b znaj\u00ed ten moment, kdy najednou nutn\u011b musej\u00ed m\u00edt nov\u00e9 b\u011b\u017eeck\u00e9 boty, i kdy\u017e naposledy b\u011bhali p\u0159ed dv\u011bma m\u011bs\u00edci nebo nov\u00e9 c\u00e9d\u00e9\u010dko i p\u0159esto, \u017ee v mobilu maj\u00ed Spotify. \u00b7\u00a0Pro\u010d to […]","datePublished":"2023-05-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.sphy.cz\/author\/#Person","name":"sphy.cz","url":"https:\/\/www.sphy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sphy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sphy.cz\/wp-content\/uploads\/img_a307864_w2446_t1519071710.jpg","url":"https:\/\/www.sphy.cz\/wp-content\/uploads\/img_a307864_w2446_t1519071710.jpg","height":0,"width":0},"url":"https:\/\/www.sphy.cz\/uz-nikdy\/","about":["N\u00e1kupy"],"wordCount":400,"articleBody":"Navzdory \u00favodu nepostihuje tato situace jen \u017eeny. I p\u00e1nov\u00e9 jist\u011b znaj\u00ed ten moment, kdy najednou nutn\u011b musej\u00ed m\u00edt nov\u00e9 b\u011b\u017eeck\u00e9 boty, i kdy\u017e naposledy b\u011bhali p\u0159ed dv\u011bma m\u011bs\u00edci nebo nov\u00e9 c\u00e9d\u00e9\u010dko i p\u0159esto, \u017ee v mobilu maj\u00ed Spotify.\u00b7\u00a0Pro\u010d to chci? Pokud v\u00e1s neodolateln\u00e1 touha po\u0159izovat si v\u011bci, co nepot\u0159ebujete, p\u0159epad\u00e1 pravideln\u011b, zamyslete se nad t\u00edm, \u010d\u00edm si to obvykle zd\u016fvod\u0148ujete. Je to ve slev\u011b? Nebo jste m\u011bli \u0161patn\u00fd den a m\u00e1te pocit, \u017ee si n\u011bjakou odm\u011bnu zaslou\u017e\u00edte. Nebo se v\u00e1m dan\u00e1 v\u011bc prost\u011b jen l\u00edb\u00ed? Kdy\u017e se v\u00e1m poda\u0159\u00ed identifikovat rizikov\u00e9 situace, m\u00e1te nap\u016fl vyhr\u00e1no, proto\u017ee se jim budete daleko sn\u00e1ze vyh\u00fdbat. Jsou va\u0161\u00edm probl\u00e9mem slevov\u00e9 akce? \u0158ekn\u011bte sami sob\u011b, \u017ee nejlep\u0161\u00ed sleva je ta stoprocentn\u00ed. Nebo m\u00e1te ve zvyku si n\u00e1kupy zlep\u0161ovat n\u00e1ladu? Vzpome\u0148te si, jak dlouho v\u00e1m radost vydr\u017eela posledn\u011b. Den? Dva? Pak nastoupily v\u00fd\u010ditky a sliby, \u017ee u\u017e to nikdy neud\u011bl\u00e1te.\u00b7\u00a0Rizikov\u00e9 trasy. Prohl\u00e9dn\u011bte si sv\u00e9 posledn\u00ed impulzivn\u00ed \u00falovky. Opakuj\u00ed se mezi nimi st\u00e1le ty sam\u00e9 obchody? Pak je mo\u017en\u00e1 \u010das zm\u011bnit trasu, tak, abyste se rizikov\u00fdm m\u00edst\u016fm vyhnuli. Ano, mo\u017en\u00e1 si trochu zajdete, ale za ty u\u0161et\u0159en\u00e9 koruny p\u00e1r krok\u016f nav\u00edc stoj\u00ed. Odvykn\u011bte si tak\u00e9 chodit se \u201ejen tak kouknout\u201c, abyste zabili \u010das. Vyrazte m\u00edsto toho nap\u0159\u00edklad za kamar\u00e1dy, zavolejte rodi\u010d\u016fm, prost\u011b ud\u011blejte n\u011bco jin\u00e9ho, abyste se zbavili nudy.\u00b7\u00a0\u00da\u010detnictv\u00ed. Za\u010dn\u011bte si v\u00e9st podrobn\u00fd den\u00edk n\u00e1kup\u016f, do kter\u00e9ho si budete sv\u00e9 \u201e\u00falovky\u201c zaznamen\u00e1vat. Pokud si toti\u017e budete muset sv\u016fj n\u00e1kup zapsat, uvid\u00edte jej \u010dern\u00e9 na b\u00edl\u00e9m a nebudete ho moci jen tak snadno pustit z hlavy. Poka\u017ed\u00e9, kdy\u017e se\u0161itek otev\u0159ete, bude na v\u00e1s hroziv\u011b z\u00edrat. A vy si p\u0159\u00ed\u0161t\u011b dvakr\u00e1t rozmysl\u00edte, ne\u017e z pen\u011b\u017eenky vyt\u00e1hnete kartu nebo bankovku.Nepla\u0165te kartou. Psychologov\u00e9 tak\u00e9 rad\u00ed neplatit kartou. Pokud toti\u017e za n\u00e1kup vyd\u00e1te fyzick\u00e9 pen\u00edze, m\u00e1 to na v\u00e1s daleko v\u011bt\u0161\u00ed efekt ne\u017e kdy\u017e jen m\u00e1chnete plastovou karti\u010dkou.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u017e nikdy","item":"https:\/\/www.sphy.cz\/uz-nikdy\/#breadcrumbitem"}]}]