[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sphy.cz\/pochutnejte-si-na-bananovem-prasku\/#Article","mainEntityOfPage":"https:\/\/www.sphy.cz\/pochutnejte-si-na-bananovem-prasku\/","headline":"Pochutnejte si na ban\u00e1nov\u00e9m pr\u00e1\u0161ku","name":"Pochutnejte si na ban\u00e1nov\u00e9m pr\u00e1\u0161ku","description":"Ban\u00e1ny maj\u00ed velkou spoustu v\u00fdhod. Nejen\u017ee va\u0161e j\u00eddlo skv\u011ble doslad\u00ed, tak\u017ee je m\u016f\u017eete pou\u017e\u00edvat ve form\u011b p\u0159\u00edrodn\u00edho sladidla, ale va\u0161emu t\u011blu dodaj\u00ed velkou spoustu pot\u0159ebn\u00fdch miner\u00e1l\u016f a vitam\u00edn\u016f. Nejv\u00edce zastoupen\u00fdm vitam\u00ednem je B6, je\u017e napom\u00e1haj\u00ed v produkci b\u00edl\u00fdch krvinek, zah\u00e1n\u011bn\u00ed […]","datePublished":"2019-10-08","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.sphy.cz\/author\/#Person","name":"sphy.cz","url":"https:\/\/www.sphy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sphy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sphy.cz\/wp-content\/uploads\/img_a373051_w2446_t1584536011.jpg","url":"https:\/\/www.sphy.cz\/wp-content\/uploads\/img_a373051_w2446_t1584536011.jpg","height":0,"width":0},"url":"https:\/\/www.sphy.cz\/pochutnejte-si-na-bananovem-prasku\/","about":["N\u00e1kupy"],"wordCount":425,"articleBody":"      Ban\u00e1ny maj\u00ed velkou spoustu v\u00fdhod. Nejen\u017ee va\u0161e j\u00eddlo skv\u011ble doslad\u00ed, tak\u017ee je m\u016f\u017eete pou\u017e\u00edvat ve form\u011b p\u0159\u00edrodn\u00edho sladidla, ale va\u0161emu t\u011blu dodaj\u00ed velkou spoustu pot\u0159ebn\u00fdch miner\u00e1l\u016f a vitam\u00edn\u016f. Nejv\u00edce zastoupen\u00fdm vitam\u00ednem je B6, je\u017e napom\u00e1haj\u00ed v produkci b\u00edl\u00fdch krvinek, zah\u00e1n\u011bn\u00ed depres\u00ed ale tak\u00e9 chr\u00e1n\u00ed p\u0159ed cukrovkou II. typu. Zn\u00e1m\u00e9 jsou tak\u00e9 regulaci cukru v krvi, zm\u00edr\u0148ov\u00e1n\u00ed za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00ed a dod\u00e1v\u00e1n\u00ed energie. \u0158ada studi\u00ed je tak\u00e9 pokl\u00e1daj\u00ed za exotick\u00e9 zlato, proto\u017ee pat\u0159\u00ed k nejzdrav\u011bj\u0161\u00edm, nejv\u00fd\u017eivn\u011bj\u0161\u00edm a nejl\u00e9\u010div\u011bj\u0161\u00edm potravin\u00e1m.  Pro\u010d j\u00edst ban\u00e1ny tedy ji\u017e v\u00edme. V\u011bd\u011bli jste ale, \u017ee si je nemus\u00edte dop\u0159\u00e1vat pouze ve variant\u011b p\u0159\u00edrodn\u00ed nebo su\u0161en\u00e9, ale tak\u00e9 v podob\u011b ban\u00e1nov\u00e9ho pr\u00e1\u0161ku? Tento pr\u00e1\u0161ek se z\u00edsk\u00e1v\u00e1 z opravdu zral\u00fdch ban\u00e1n\u016f, kter\u00e9 se vyzna\u010duj\u00ed opravdu sladkou a lahodnou chut\u00ed, kter\u00e1 zaru\u010d\u00ed pr\u00e1\u0161ku typickou intenzivn\u00ed ban\u00e1novou chu\u0165. Tyto ban\u00e1ny v tomto st\u00e1diu sesb\u00edraj\u00ed, oloupou a nechaj\u00ed se su\u0161it nejl\u00e9pe na slunci nebo na tepl\u00e9m vzduchu. Nen\u00ed dobr\u00e9, kdy\u017e jsou tyto ban\u00e1ny vystaveny vysok\u00e9 teplot\u011b nap\u0159\u00edklad v peci nebo jin\u00fdch um\u011ble vytvo\u0159en\u00fdch za\u0159\u00edzen\u00edch slou\u017e\u00edc\u00edch k su\u0161en\u00ed, proto\u017ee teplotou se vytr\u00e1c\u00ed ve\u0161ker\u00e9 blahod\u00e1rn\u00e9 l\u00e1tky. Dal\u0161\u00ed f\u00e1z\u00ed je mlet\u00ed. Usu\u0161en\u00e9 ban\u00e1ny s minim\u00e1ln\u00edm obsahem vody se rozemelou na opravdu velice jemn\u00fd a lehce \u017elut\u00fd pr\u00e1\u0161ek. A\u017e jej budete kupovat ujist\u011bte se, \u017ee zde nejsou p\u0159id\u00e1v\u00e1ny \u017e\u00e1dn\u00e9 dochucovadla a \u017ee se jedn\u00e1 o bio kvalitu, kter\u00e1 zaru\u010duje, \u017ee se nejedn\u00e1 o pr\u00e1\u0161ek z levn\u00fdch a chemicky o\u0161et\u0159en\u00fdch ban\u00e1n\u016f.  Ban\u00e1nov\u00fd pr\u00e1\u0161ek od Nakl\u00ed\u010deno.cz m\u016f\u017eete vyu\u017e\u00edvat k pe\u010den\u00ed dezert\u016f, nap\u0159\u00edklad do ban\u00e1nov\u00e9ho chleb\u00ed\u010dku nebo pala\u010dinek. Vhodn\u00fd je ale tak\u00e9 do jogurt\u016f, ka\u0161\u00ed, smoothie a tak d\u00e1le. Velkou v\u00fdhodou je, \u017ee jej mohou pou\u017e\u00edvat i lid\u00e9 se zam\u011b\u0159en\u00edm na raw stravu, proto\u017ee jak ji\u017e bylo zm\u00edn\u011bno, nen\u00ed vystaven vysok\u00fdm teplot\u00e1m. A jeliko\u017e se jedn\u00e1 o ovoce, kter\u00e9 tedy neobsahuje lepek, jeho pou\u017e\u00edv\u00e1n\u00ed se nemus\u00ed br\u00e1nit ani lid\u00e9 s intoleranc\u00ed na lepek.                                                                                                                                                                                                                                                                                                                                                                                            4.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pochutnejte si na ban\u00e1nov\u00e9m pr\u00e1\u0161ku","item":"https:\/\/www.sphy.cz\/pochutnejte-si-na-bananovem-prasku\/#breadcrumbitem"}]}]