[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sphy.cz\/i-muzi-maji-sva-trapeni-s-krasou\/#Article","mainEntityOfPage":"https:\/\/www.sphy.cz\/i-muzi-maji-sva-trapeni-s-krasou\/","headline":"I mu\u017ei maj\u00ed sv\u00e1 tr\u00e1pen\u00ed s kr\u00e1sou","name":"I mu\u017ei maj\u00ed sv\u00e1 tr\u00e1pen\u00ed s kr\u00e1sou","description":"Holen\u00ed Usnadn\u00edme \u0159\u00e1dn\u00fdm namydlen\u00edm, kter\u00e9 zm\u011bk\u010d\u00ed vous a u\u010din\u00ed povrch k\u016f\u017ee hladk\u00fdm a kluzk\u00fdm. \u010c\u00edm lep\u0161\u00ed je hol\u00edc\u00ed m\u00fddlo \u010di kr\u00e9m, t\u00edm hust\u0161\u00ed, jemn\u011bj\u0161\u00ed a bohat\u0161\u00ed m\u00e1 p\u011bnu. Obsah alk\u00e1li\u00ed v\u0161ak nesm\u00ed p\u0159es\u00e1hnout ur\u010ditou m\u00edru, aby se nepo\u0161kodila k\u016f\u017ee. \u00a0K\u016f\u017ee […]","datePublished":"2023-05-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.sphy.cz\/author\/#Person","name":"sphy.cz","url":"https:\/\/www.sphy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sphy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sphy.cz\/wp-content\/uploads\/img_a308326_w2446_t1519419735.jpg","url":"https:\/\/www.sphy.cz\/wp-content\/uploads\/img_a308326_w2446_t1519419735.jpg","height":0,"width":0},"url":"https:\/\/www.sphy.cz\/i-muzi-maji-sva-trapeni-s-krasou\/","about":["Mu\u017ei"],"wordCount":501,"articleBody":"Holen\u00ed\t\tUsnadn\u00edme \u0159\u00e1dn\u00fdm namydlen\u00edm, kter\u00e9 zm\u011bk\u010d\u00ed vous a u\u010din\u00ed povrch k\u016f\u017ee hladk\u00fdm a kluzk\u00fdm.\t\t\u010c\u00edm lep\u0161\u00ed je hol\u00edc\u00ed m\u00fddlo \u010di kr\u00e9m, t\u00edm hust\u0161\u00ed, jemn\u011bj\u0161\u00ed a bohat\u0161\u00ed m\u00e1 p\u011bnu.\t\tObsah alk\u00e1li\u00ed v\u0161ak nesm\u00ed p\u0159es\u00e1hnout ur\u010ditou m\u00edru, aby se nepo\u0161kodila k\u016f\u017ee.\t\t\u00a0K\u016f\u017ee pot\u0159ebuje udr\u017eet kyselou reakci sv\u00e9ho povrchu, pomoc\u00ed kter\u00e9 se br\u00e1n\u00ed uchycen\u00ed mikrob\u016f a pl\u00edsn\u00ed.\t\tProto nechyb\u00edme, kdy\u017e po holen\u00ed pou\u017eijeme m\u00edrn\u011b kysel\u00e9 ple\u0165ov\u00e9 vody nebo se opl\u00e1chneme vodou s\u00a0p\u0159\u00edsadou citr\u00f3nov\u00e9 \u0161\u0165\u00e1vy.\t\tNep\u011bniv\u00e9 hol\u00edc\u00ed p\u0159\u00edpravky jsou m\u00e9n\u011b alkalick\u00e9 a nevysu\u0161uj\u00ed tolik k\u016f\u017ei.\t\tVousy je\u0161t\u011b v\u00edce zm\u011bk\u010d\u00edme tepl\u00fdm obkladem, ne\u017e pou\u017eijeme nep\u011bniv\u00e9ho kr\u00e9mu.\t\tEventu\u00e1ln\u00ed krv\u00e1cen\u00ed zastav\u00ed nejl\u00e9pe studen\u00e1 voda.\t\tHolen\u00ed elektrick\u00fdmi strojky se osv\u011bd\u010duje zejm\u00e9na p\u0159i zv\u00fd\u0161en\u00e9 citlivosti k\u016f\u017ee na m\u00fddlo (ekz\u00e9m).\t\tVy\u017eaduje v\u0161ak dob\u0159e udr\u017eovat strojek (ostr\u00e9 fr\u00e9zy), nep\u0159\u00edli\u0161 tvrd\u00fd a krat\u0161\u00ed vous (\u010dast\u011bj\u0161\u00ed holen\u00ed) a trp\u011blivost.\u00a0Pl\u00edse\u0148 mezi prsty u nohou \t\tTvo\u0159\u00ed rud\u00e9 mokvaj\u00edc\u00ed plochy se zbytky puch\u00fd\u0159\u016f nebo s\u00a0puch\u00fd\u0159ky na okraj\u00edch, \u010dasto v\u00edd\u00e1me bolestiv\u00e9 trhliny mezi prsty a pod nimi.\t\tPrudk\u00e9 sv\u011bd\u011bn\u00ed nut\u00ed posti\u017een\u00e9ho ke \u0161kr\u00e1b\u00e1n\u00ed, kter\u00e9 vede k\u00a0r\u016fzn\u00fdm mikrobi\u00e1ln\u00edm infekc\u00edm k\u016f\u017ee, nez\u0159\u00eddka i k\u00a0r\u016f\u017ei.\t\tDoporu\u010dujeme vedle odborn\u00e9ho l\u00e9\u010den\u00ed zv\u00fd\u0161enou hygienickou p\u00e9\u010di o nohy: denn\u011b koupele v\u00a0kysel\u00fdch roztoc\u00edch, \u010dasto st\u0159\u00eddat pono\u017eky i obuv, zakl\u00e1dat such\u00e9 z\u00e1lo\u017eky z\u00a0g\u00e1zy mezi prsty.\t\tVyvarujeme se pono\u017ek\u00e1m z\u00a0neprody\u0161n\u00e9ho materi\u00e1lu, vlhk\u00e1 zap\u00e1\u0159ka toti\u017e podporuje pl\u00edse\u0148. Onemocn\u011bn\u00ed je infek\u010dn\u00ed.\t\tVyhn\u011bte se proto spole\u010dn\u00fdm prostor\u00e1m (sauna, sprchy, baz\u00e9ny).\t\tNechod\u00edme doma po koberc\u00edch naboso, nep\u016fj\u010dujeme nikomu svou obuv.\t\tVystavujeme boty \u010derstv\u00e9mu vzduchu a slunci, kter\u00e9 je nepo\u0161kod\u00ed, ale aspo\u0148 \u010d\u00e1ste\u010dn\u011b desinfikuj\u00ed.\u00a0Lupy\t\tOdstran\u00edme nejl\u00e9pe olejov\u00fd z\u00e1balem (vet\u0159eme do k\u016f\u017ee tepl\u00fd olej a zabal\u00edme hlavu na 15 minut do nah\u0159\u00e1t\u00e9ho t\u0159ec\u00edho ru\u010dn\u00edku) a vymyt\u00edm dobr\u00fdm \u0161amponem.\t\tNadm\u011brn\u00e9 tvo\u0159en\u00ed lup\u016f vyzna\u010duje mimo jin\u00e9 mazotok.\t\tM\u00fdt vlasy kvalitn\u00edmi p\u0159\u00edpravky neu\u0161kod\u00ed, chr\u00e1n\u00edme v\u0161ak vlasy p\u0159ed p\u0159\u00edli\u0161n\u00fdm vysu\u0161ov\u00e1n\u00edm, nebo\u0165 by se vystup\u0148ovala produkce mazu a stav by se jen zhor\u0161oval. Doporu\u010duj\u00ed se p\u0159\u00edpravky obsahuj\u00edc\u00ed hlavn\u011b s\u00edru a dehet a selen.\t\tDb\u00e1me rozumn\u00e9 \u017eivotospr\u00e1v\u011b, sp\u00e1nku, odpo\u010dinku, t\u011blocviku i vzduchu.\t\tDieta m\u00e1 pamatovat na vitam\u00edny, zakazuj\u00ed se ostr\u00e9 a ko\u0159en\u011bn\u00e9 pokrmy, tu\u010dn\u00e1 a t\u011b\u017eko straviteln\u00e1 j\u00eddla.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"I mu\u017ei maj\u00ed sv\u00e1 tr\u00e1pen\u00ed s kr\u00e1sou","item":"https:\/\/www.sphy.cz\/i-muzi-maji-sva-trapeni-s-krasou\/#breadcrumbitem"}]}]